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Sattva Yoga
1 on 1 Session

A Sattva Yoga practice includes hatha, vinyasa, breath work, kundalini and kriya yoga, mantra, freedom movement, and various other elements, coming together fluidly to form a wholistic, distinct and integrated approach to the practice of yoga.

 

This practice gives you tools to expand and master your energy, deepen your connection to the divine within and without, allowing you to become your own healer, so that you may live a life of fullness and abundance.